9: The Hamster Wheel of Rumination
More COVID! In past episodes, we've spoken about how to go outside in a way that's safe and responsible. But we haven't spoken about *why* to do it. In this episode, Dr. Ming Kuo discusses the many psychological challenges of social isolation and how nature can help to overcome them.
Our guest today is Dr. Ming Kuo of the Landscape and Human Health Laboratory at the University of Illinois.